PEANUT BUTTER & BANANA SMOOTHIE RECIPE

PEANUT BUTTER & BANANA SMOOTHIE RECIPE

BOWLED OVER BY PEANUT BUTTER

We don't mind admitting, we were a bit surprised to hear so many mums saying peanut butter was a favourite addition to our Mummy Smoothie. Really? So, we decided to try it for ourselves and OMG, we're happy to announce, not only did it get a big thumbs up, but team member Tamar now finds herself daydreaming about this recipe. So here it is, so simple, so delicious, so incredibly nutritious:

Serves 1

INGREDIENTS:

 Carbohydrate (g)

1 tablespoon smooth peanut butter (20g)

2

1 large banana (200g) (^)

30

250mL cold water

0

1x Optivance Mummy Smoothie

12.8

TOTAL

44.8

*Optional ½ teaspoon honey (2.5g)

2

TOTAL

46.8

(^) fresh or frozen

Want to get the most out of the probiotics included?

We recommend blending all your other ingredients first (especially the ice) and then once smooth, add your Mummy Smoothie sachet for a gentle final blend. Even though there's a minimum of 5 billion in each serve, they are gentle souls who prefer a gentler touch.

Don't forget to share your favourite recipe with us so we can share it with our Mummy Smoothie community!

Check out some of our other delicious smoothie recipes, designed to incorporate all the necessary nutrients and vitamins you need in your motherhood journey:

About the Author

Kristy Petersen is a passionate nutritionist specialising in gut health and children’s nutrition. With years of experience, she is dedicated to helping families achieve optimal health through balanced dietary practices.

Learn more about Kristy here


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